http://theracube.com Theracube daily 1 http://theracube.com/590736-Self-destroying-cancer-cells.html Tue, 09 Mar 2010 02:16:15 -0600 Although cancer treatments have improved significantly overrecent years, the search for the holy grail --a really effectivecure -- remains elusive. Even the much improved treatments incommon use today carry risks. As Dr Claus Jacob of theUniversity of Exeter explains, 'cancer therapy has long beenbased on highly toxic substances that randomly kill healthy andsick cells alike.' Now, however, Dr Jacob and Dr Gutowski of the Royal Devon andExeter Hospital, with support from the Peninsula Medical Sc... http://theracube.com/590736-Self-destroying-cancer-cells.html http://theracube.com/505592-Dealing-With-Depression.html Mon, 08 Mar 2010 02:44:32 -0600 Depression or depressive reactions is a mood response that isoften brought on by the stresses and strains in our lives. Forsome, it can be triggered by a serious loss, a difficultrelationship, financial problems or any overwhelmingly stressfulsituation. For others it may be set off by medical conditions,drug or alcohol abuse or hormonal changes. In recent years, ithas been noted that certain forms of depression can actually runin families. Far more common than you may think, one in five women an... http://theracube.com/505592-Dealing-With-Depression.html http://theracube.com/354943-My-Health-Secrets-May-Work-For-You.html Sun, 07 Mar 2010 02:22:18 -0600 Let me pre-amble this article with a statement I have made atleast a couple of times in other health-related articles ofrecent vintage. We are all unique individuals, each chemicallydifferent from one another, even though many of us are closeenough to another that we can generally group ourselves intoseveral similar groupings. Therefore, what works well for oneperson will probably work as well for everyone in that generalgrouping, will work but not as well for another generalgrouping, will do no... http://theracube.com/354943-My-Health-Secrets-May-Work-For-You.html http://theracube.com/842886-Evening-Primrose-Oil-Fights-Breast-Cancer.html Sat, 06 Mar 2010 02:20:13 -0600 Gamma-linolenic acid GLA,the essential omega- fat that isfound in evening primrose, black currant seed,and borage oil,can inhibit the action of the cancer gene Her-neu. This geneis responsible for almost percent of all breast cancers.-Fold Increase in EffectivenessWhen cancer cells that overexpress the Her-neu gene aretreated with GLA, it not only helps suppress the cancer-causinggene, but also causes up to a -fold increase in response tothe drug Herceptin trastuzumab, which is used as part ofb... http://theracube.com/842886-Evening-Primrose-Oil-Fights-Breast-Cancer.html http://theracube.com/647613-Flu-Prevention-and-the-Gym-Member.html Fri, 05 Mar 2010 02:23:47 -0600 Health officials' warning this month of a potentially harsh fluseason should be a red flag to avid aerobic-bunnies andgym-jocks alike. The Centers for Disease Control CDC warn thatthe flu is transmitted when flu virus in the air is inhaledafter an infected person coughs, sneezes, or speaks.Transmission also occurs when a person touches a surface thathas flu virus on it and then touches his or her nose or mouth.Those familiar with the typical health club milieu, then, caneasily liken a workout in... http://theracube.com/647613-Flu-Prevention-and-the-Gym-Member.html http://theracube.com/193893-Menopause-and-Women-s-Health.html Thu, 04 Mar 2010 02:17:45 -0600 Creating a quality menopause transition requires followingcertain guidelines to minimize its effects on womens health.You probably know that this condition wrecks havoc on femaleanatomy creating chemical imbalances and overall discomfort fora period of time both short and long. Bouts of anxiety,physical symptoms such as hot flashes and vibrations rippingthrough the body, vaginal discomfort, relationship issues, andthe realization that women are stepping into the next phase oftheir lives are crit... http://theracube.com/193893-Menopause-and-Women-s-Health.html http://theracube.com/632938-Athletes-Use-Subliminal-Perception-as-Part-of-Their-Training.html Wed, 03 Mar 2010 02:10:13 -0600 An athlete does not just have to go through endless gruelingtraining regimes teamed with special diets full ofcarbohydrates, proteins, and everything else energy-full - theyhave to 'mentally prepare' the body too.On hearing the term 'mental preparation' being used, it makesyou wonder what it means. Mental preparation motivates andmanipulates an athletes mind, allowing them to form a morepositive attitude, and it is used as part of an athlete's dailyroutine however, many different methods are ava... http://theracube.com/632938-Athletes-Use-Subliminal-Perception-as-Part-of-Their-Training.html http://theracube.com/529496-Codex-and-the-Health-Protection-Branch.html Tue, 02 Mar 2010 02:14:44 -0600 As a professional medical researcher, I have been attempting tomake some sense of the activities of the Health ProtectionBranch HPB lately.To understand why the HPB is making sweeping changes in thenatural health product industry, Im inclined to introduce youto CODEX, other wise known as the World Health OrganizationWHO. Thats right, WHO.WHO has a connection with CODEX and the HPB. They are officiallyknown as the United NationsWorld Health OrganizationCODEXAlimentarius Nutrition Code Commission.... http://theracube.com/529496-Codex-and-the-Health-Protection-Branch.html http://theracube.com/151727-The-Best-Benefits-of-YOGA.html Mon, 01 Mar 2010 02:53:18 -0600 bThe BENEFITS OF YOGA are truly unlimited. Here are a few! Increased Flexibility - yoga has positions used by variousjoints of the body including those joints that we are unaware ofor haven't been used for other forms of exercise. IncreasingLubrication of the joints, ligaments and tendons - likewise, thewell-researched yoga positions exercise the different tendonsand ligaments of the body.A body which may have been quite rigid starts experiencing aremarkable flexibility in even those parts whic... http://theracube.com/151727-The-Best-Benefits-of-YOGA.html http://theracube.com/449368-Is-Meditation-for-You.html Sun, 28 Feb 2010 02:06:47 -0600 What Is Meditation?There are various types of meditation - such as TMTranscendental Meditation, mindfulness meditation, and fromthe Eastern tradition, Zen meditation and Buddhist meditation. Meditation uses such diverse methods as:Formal sitting in which the body is held immobile and theattention controlled. Expressive practices , in which the bodyis let free and anything can happen. e.g., Siddha Yoga. The practice of Intentional Living meditation is doing allyou do mindfully and without stress.... http://theracube.com/449368-Is-Meditation-for-You.html http://theracube.com/814941-Eliminating-Heavy-Metal-Toxins-Naturally.html Sat, 27 Feb 2010 05:31:50 -0600 Eliminate Heavy Metal Toxins NaturallySome metals are necessary as these are minerals our body meeds.Most heavy metals are toxic and cause cancer, thyroid problems,learning disabilities, neurological problems, hormoneimbalances, and many other health problems. Heavy metals arefound in the foods we eat, the air we breathe, in buildings,clothes, machinery, tap water, dental fillings and cookingutensils, just to name a few.Over half the US population have too much heavy metals in theirbodies. These... http://theracube.com/814941-Eliminating-Heavy-Metal-Toxins-Naturally.html http://theracube.com/368867-The-Five-Points-Of-YOGA.html Fri, 26 Feb 2010 19:22:52 -0600 b Points Yoga To clarify the science of Yoga and make it easy for the majorityof people, these universal principles are desired for thephysical and the mental health of individuals as well asspiritual growth. These points are necessary although you maynot choose to follow the vegetarian diet, but should aspire toit. For optimal performance as a follower of yoga, these principles constitute the essence of the teachings of YogaSpirit Center.. Proper Exercise Asanas Our physical body is meant to m... http://theracube.com/368867-The-Five-Points-Of-YOGA.html http://theracube.com/800707-Facts-Concerning-Indoor-Moulds-And-Their-Health-Effects.html Thu, 25 Feb 2010 12:22:30 -0600 We have heard or seen on advertisements phrases like toxic mouldor black mould! These phrases create fear, panic and confusion.People have spent thousands of dollars in mould remediation ordisposed off household items including clothes because of mouldcontamination. Are these decisions always based on facts orfear? It is a difficult question to answer. The objective ofthis article is to provide some basic facts about mould and theassociated health effects to help those concerned with mouldmake c... http://theracube.com/800707-Facts-Concerning-Indoor-Moulds-And-Their-Health-Effects.html http://theracube.com/989671-Your-Guide-To-Preventive-Healthcare.html Wed, 24 Feb 2010 07:24:55 -0600 Your Guide To Preventive Healthcare By Irina Theauthor grants permission to publish this article, in itsentirety, electronically or in print, as long as the bylines areincluded. Other articles by Irina are available fromhttp:www.megaone.comhbbsavemoneyarticles.htmlYour Guide To Preventive HealthcareMedical experts all agree that good health depends on improvedaccess to and increased use of preventive services. With healthinsurance premiums being what they are and skyrocketing evenfurther year af... http://theracube.com/989671-Your-Guide-To-Preventive-Healthcare.html http://theracube.com/341888-10-Disciplines-of-Effective-Nutrition.html Tue, 23 Feb 2010 07:21:34 -0600 Discipline is the bridge between goals and accomplishments.- Jim RohnRealistically, I could write a complete book on discipline...Hey wait, that's a good idea... Anyway, discipline is such anexciting concept to me, I am so motivated by the thought thatwith each and everyday we can exact discipline in our lives andone day master the concept entirely. I have always been fairlygood at putting my mind to something and eventually getting whatI wanted. It wasn't until a few years ago that I could do t... http://theracube.com/341888-10-Disciplines-of-Effective-Nutrition.html http://theracube.com/288909-Panic-Attacks-Depression-Harm-Your-Mind-And-Body.html Mon, 22 Feb 2010 08:08:44 -0600 A study examined the medical histories of nearly , peoplewho were diagnosed as suffering from panic disorder. It found that those who suffer from panic disorder are at almostdouble the risk for coronary heart disease, and those who sufferfrom depression as well are at nearly three times the risk.Panic disorder is a syndrome characterized by repeated episodesof intense fear. These episodes are accompanied by physicalsymptoms, which can include chest pain, heart palpitations,shortness of breath, d... http://theracube.com/288909-Panic-Attacks-Depression-Harm-Your-Mind-And-Body.html http://theracube.com/626525-Rush-Limbaugh-Victim-Perp-or-none-of-the-above-Part-1.html Sun, 21 Feb 2010 06:20:30 -0600 Or is There Room for Blame with the FDA, DEA and PharmaceuticalCompanies?Buying Drugs Online: It's Convenient and Private, but Be Awareof the Facts! Political commentator Rush Limbaugh could becomethe target of a criminal probe into the sale and use of illegaldrugs. Rush became addicted to legitimate prescribedprescription painkillers after a failed back operation severalyears ago. Asked about the culpability of Limbaugh, the sourcesaid that he could still face charges for having a largequantity... http://theracube.com/626525-Rush-Limbaugh-Victim-Perp-or-none-of-the-above-Part-1.html http://theracube.com/701900-The-Simplest-Weight-Loss-Tips-No-One-Follows.html Sat, 20 Feb 2010 07:21:58 -0600 I have a Cheez-It problem. You're not listening, I really have aCheez-It problem! I have never met a Cheez-It I didn't like.Some people can't resist chocolate or ice cream, some peopleit's pizza or some other food or sweet. While I enjoy all ofthose foods on occasion, Cheez-It's are the food equivalent ofcrack cocaine for me.It takes all my willpower to pass up the isle where theCheez-It's reside on the shelves at my local grocery store. Myever-loving girl friend Kimberly rolls her eyes at me in... http://theracube.com/701900-The-Simplest-Weight-Loss-Tips-No-One-Follows.html http://theracube.com/527083-The-Simplest-Weight-Loss-Tips-No-One-Follows.html Fri, 19 Feb 2010 06:48:23 -0600 I have a Cheez-It problem. You're not listening, I really have aCheez-It problem! I have never met a Cheez-It I didn't like.Some people can't resist chocolate or ice cream, some peopleit's pizza or some other food or sweet. While I enjoy all ofthose foods on occasion, Cheez-It's are the food equivalent ofcrack cocaine for me.It takes all my willpower to pass up the isle where theCheez-It's reside on the shelves at my local grocery store. Myever-loving girl friend Kimberly rolls her eyes at me in... http://theracube.com/527083-The-Simplest-Weight-Loss-Tips-No-One-Follows.html http://theracube.com/103241-The-Debate-about-Cloning-Part-II.html Thu, 18 Feb 2010 06:58:25 -0600 How to cope with your abuser?Sometimes it looks hopeless. II. Issues in the Calculus of RightsIIA. The Hierarchy of RightsAll human cultures have hierarchies of rights. These hierarchiesreflect cultural mores and lores and there cannot, therefore, bea universal, or eternal hierarchy.In Western moral systems, the Right to Life supersedes all otherrights including the right to one's body, to comfort, to theavoidance of pain, to property, etc..Yet, this hierarchical arrangement does not help us to ... http://theracube.com/103241-The-Debate-about-Cloning-Part-II.html http://theracube.com/391747-Meridian-Energy-Therapies.html Wed, 17 Feb 2010 08:18:25 -0600 pA growing field of dramatically successful therapies isemerging. Known as Meridian EnergyTherapies, they can have acronyms such as TFT, TAT, and EFT.If this sounds a bit like alphabetti spaghetti to you, read on,and I will explain what they're about.How did it start? Originated by Roger Callahan, who wrote a book called ThoughtField Therapy TFT. Callahan was interested in the acupuncturemeridians and discovered, quite by chance that tapping withfingers on certain acupuncture points seemed to re... http://theracube.com/391747-Meridian-Energy-Therapies.html http://theracube.com/311779-Sound-Heals.html Tue, 16 Feb 2010 07:33:41 -0600 Music Medicine Soothes the Soul and the BodyResearchers throughout the world are reporting intriguing newways about how sound vibration heals the body, mind, spirit andthe environment. The words people choose to speak and the musicpeople listen to have profound power to decrease pain, drawpeople out of emotional and mental isolation and even clearpolluted water. And scientists are discovering that certain deepspace sounds are amazingly similar to the sounds of dolphins,Tibetan bowls and human c... http://theracube.com/311779-Sound-Heals.html http://theracube.com/422431-Sexual-Vampires.html Mon, 15 Feb 2010 08:19:48 -0600 bBy: Mabel Iam Drink the spilt blood from a honey thigh. But soon! That timemay find us in pieces but together, in an embrace, mouthsshattered and souls bitten by love. - adapted from FedericoGarca Lorca. The father of the vampire Dracula, the Vampire Count, hasbecome one of the most popular of archetypes. The novel Draculatells the story of a vampire man in search of physicalimmortality. But he can only live forever if he feeds on humanblood. In this story, blood represents the energy that flo... http://theracube.com/422431-Sexual-Vampires.html http://theracube.com/674528-Breathing-Your-Way-To-Health.html Sun, 14 Feb 2010 05:58:35 -0600 Breathing, yes of course we do it, if not we'd be dead, obviousisn't it. But in the far east Breathing techniques have beenused for thousands of years. Not only as a means of improvingthe health and vitality of both the body and mind, but also as ameans of connecting to the Higher Spiritual Realms. In the fareast the practice is called Pranayama and is an integral part ofHatha Yoga. There must be a word of warning, to the uninitiated,using Pranayama techniques too vigorously or forcibly can cau... http://theracube.com/674528-Breathing-Your-Way-To-Health.html http://theracube.com/607383-Workstation-Health-and-Fitness-for-RSI.html Sat, 13 Feb 2010 06:37:39 -0600 Repetitive Strain Injury RSI is now a major industrial diseaseaffecting millions of people around the world. RSI includesconditions such as carpel tunnel syndrome, tenosynovitis andtendinitis - often collectively referred to as upper limbdisorders, musculoskeletal disorders, occupational overusesyndrome OOS, computer related injuries or cumulative traumadisorders, or CTD. Often the posotion of workstations and thedesign of the pc and accessories can affect how our health andsafety. . Workstation... http://theracube.com/607383-Workstation-Health-and-Fitness-for-RSI.html