Eye Health - 9 Simple Ways to Keep Your Eyes Healthy

Eye Health - 9 Simple Ways to Keep Your Eyes HealthyDo you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your eyes will feel and look much better in only a few days. Have your eyes checked every 12 month Uncorrected vision problems can progress, and wearing corrective contact lenses or glasses that are no longer right for you can cause vision problems and severe ...
Continue reading ‘’ »

Tips for Choosing the Right Health Care Plan

Tips for Choosing the Right Health Care PlanHealth care in America is changing rapidly. Twenty years ago, most people in the United States had idemnity coverage, which meant the insured person could go to any doctor, hospital or health care provider (which would bill for each service given), and the insurance company and the patient would each pay a portion of the bill. Today, however, more than half of all Americans who have health insurance are enrolled in some kind of managed care plan, an organized method of both providing services ...
Continue reading ‘’ »

Being Proactive With Your Health Decisions

Being Proactive With Your Health DecisionsIn today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it. See, most people figure they're pretty powerless. That's a good thing for the healthcare establishment. They like that. You're the one with disease and they're the one with the solution. Only one small problem, though. In 2001, now get this, in 783,000 people died from healthcare-related screw-ups. That's a fact. Imagine that. That's 2,100 people a ...
Continue reading ‘’ »

How To Improve Your Mood And Health With Deep Breathing

How To Improve Your Mood And Health With Deep Breathing It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour. It might be too hard to even get down to the gym for this to occur! Here is a good idea, instead of looking at your workout session in terms of an hour each time, shorten it. Plan just fifteen minutes! Change the ...
Continue reading ‘’ »

Health in the UK

Health in the UKThe Health Products in the United Kingdom (UK) are just beginning to take off quickly. We are a UK wellness information center. A place where you can learn about wellness and what it means to live healthy. A place to call home. A place of true wellness. We feature products such as Arginmax, Hair HQ, Cafe Slim, and Protox. Learn more about wellness and health products for the UK at www.askwellness.co.uk. About the author: J. Ratliff is an avid article writer for AskWellness UK. ...
Continue reading ‘’ »

The Power of Ice

The Power of IceUsing ice to treat injuries is one of the oldest methods of pain control. Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy self-care technique that anyone can administer. Every mother knows to put ice on a bruised knee after a soccer game or on a teething toddler's tender gums. But do you really know how ice works? Cold therapy, also known as cryotherapy, works on the principle of heat exchange. This occurs when you place ...
Continue reading ‘’ »

The Swan on the Chopping Block

The Swan on the Chopping BlockWhen Anderson wrote 'The Ugly Duckling', he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, 'The Swan' is a travesty on so many levels that it is difficult to know where to begin. There is nothing wrong with using cosmetic surgery to correct a definitive flaw but to turn yourself over to megalomaniacs with scalpels is cause for more therapy than these women are receiving. It is unconscionable that ...
Continue reading ‘’ »

The Pain Factor

The Pain FactorThe Pain Factor Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, 'Oh, that's awfully hard on your knees.' At first I was taken aback. Yes, I knew if I didn't stretch, warm-up or wear properly fitted shoes, I might experience pain or an injury. But the person telling me this was overweight, had borderline high blood pressure, and never worked out. I wondered if this friend realized by living a sedentary lifestyle, the odds of developing heart ...
Continue reading ‘’ »

New Cancer Treatment Promises Hope

New Cancer Treatment Promises HopeNew Cancer Treatment Promises Hope by C. Bailey-Lloyd Intraperitoneal Hyperthermic Chemotherapy (IPHC) with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - a long, technical term for modern medicine in the fight against cancer. I had the rare opportunity to speak with Dr. Perry Shen of Wake Forest University. As I listened, he explained how this groundbreaking treatment is extending the lives of patients suffering from Peritoneal Carcinomatosis. ...
Continue reading ‘’ »

New Findings on the Role of Glutathione in Cancer

New Findings on the Role of Glutathione in CancerCopyright © 2004 Priya Shah Cancer cells and normal cells are known to respond differently to nutrients and drugs that affect glutathione status. Numerous studies have shown that tumor cells have elevated levels of glutathione levels, which confers resistance to chemotherapy drugs. One of the challenges of cancer therapy is how to deplete tumor cells of glutathione, so as to make them more vulnerable to the effects of chemotherapy drugs, while at the same time allowing normal cells to remain ...
Continue reading ‘’ »